How Fusion-Born Alpha Particles Suppress Microturbulence in Burning Plasmas
A central unresolved question in fusion energy research is whether energetic alpha particles, the primary products of deuterium-tritium fusion reactions, enhance or degrade plasma confinement. In burning plasmas, the operating regime of future devices such as ITER and SPARC, alpha particles become the dominant heating source, yet their impact on confinement has remained uncertain. Here, we present self-consistent simulations of burning plasmas that simultaneously evolve microturbulence, alpha-particle heating, and macroscopic plasma profiles to steady state, and find that alpha particles can substantially improve confinement. Fusion-born alpha particles weakly destabilize toroidal Alfven eigenmodes (TAEs), which nonlinearly enhance zonal flows that shear apart and suppress ion-scale turbulence. The resulting reduction in turbulent heat transport drives stronger core profile peaking, increasing alpha heating by up to 25% and establishing a self-reinforcing feedback loop. This mechanism has no direct analogue in present-day experiments, where external heating dominates, and reveals an intrinsic pathway toward improved confinement in burning plasmas.